Making your own equipment can be very rewarding. And save you a ton of money. When you have extra time between seasons, it's always a nice way to spend some time. Most of this equipment is easy and very inexpensive to make.
The perfect guide to any man who is trying to condition the shrew in his life to be a more suitable wife. It worked for Petruchio.
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"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)