These are the third and fourth week of my Garmin Coach Half Marathon training plan with Coach Greg. The goal is just to complete the distance as I am not ready to give my maximum in training. These weeks bring stride repeats, progression runs and some easy runs. And some skipped runs again. Stride repeats 10 … Coach Greg, half marathon – Strides, progression and easy runs Read More » The post Coach Greg, half marathon – Strides, progression and easy runs appeared first on My Run
![After having 1,5 week off from running, I’m back and eager to start again. I still have one week of vacation time left and have every intention of putting it to good use. As stated last week, I’ve set up the plan for 5 workouts per week and this week will be the first time I’ll manage […] The post A faster half marathon – Time trials and low heart rate running appeared first on My Runner's Life. Start Again, Good Week, Half Marathon Training, Heart Rate, Trials](https://i.pinimg.com/236x/d9/4d/f2/d94df2882062380fa0ce6fcc44cd5849.jpg)
![On October 11, the race that made me want to run a half marathon is happening again. Maybe. It’s not cancelled yet and small races are slowly starting back up in my country. Even though it’s a large race, I’m keeping hope. I’ve also decided together with a friend that if it does get cancelled, […] The post A faster half marathon – Garmin Coach setup, benchmark and first runs appeared first on My Runner's Life. Not Enough Sleep, Going On Holiday, Summer Heat](https://i.pinimg.com/236x/e0/ce/83/e0ce832076ce8eac268a2030ccb92fb7.jpg)
![It’s time for my 10K race. My virtual 10K race of course. I signed up for my second virtual run after first doing a 5K virtual race earlier in April. My first experience with a virtual race was that it definitely pushed me harder as a normal training run would, but not as much as an actual […] The post 10K race – Epic Virtual Run appeared first on My Runner's Life. 10k Races, Virtual Run, Sounds Like, Far Away, The Neighbourhood, Country Roads, Racing](https://i.pinimg.com/236x/5e/b3/2a/5eb32ac52fa187ab5813a60b753aa48e.jpg)
![Just two more weeks until the training plan ends and I’m running a virtual 10K race to beat my PR. I have messed up the training schedule a bit since Coach Greg actually thinks I’ve still got three weeks to go. So for next two weeks I have three easy runs, two versions of goal […] The post Training for a faster 10K – Tapering with easy runs and speed workouts appeared first on My Runner's Life. Training Schedule, Best For Last, How To Get Warm, Mess Up](https://i.pinimg.com/236x/88/3c/f2/883cf2c72a1c41ec46496347ff25c7c7.jpg)
![The bone conducting Aftershokz Aeropex headphones. I heard so much about them, many runners I know or ‘know’ through social media are amazed by them and show their enthusiasm. Is it true? Are they as awesome as they seem? Will they work for me? I had my doubts, but after unsuccessfully entering a few winning […] The post Review: Aftershokz Aeropex – user experience appeared first on My Runner's Life. Best Headphones, Stick It Out, Your Music, Noise Cancelling, Listening To Music, Runners, Social Media](https://i.pinimg.com/236x/00/b7/87/00b787fa9e5cf4f9f99097f13fdb2090.jpg)