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Healthy recipes

Collection by MyKitchen SA

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MyKitchen SA
They are having a huge moment in the foodie spotlight these days; this Brussels sprout salad is a favourite of ours as a side to complement a meaty meal. Brussels Sprout, Brussel Sprout Salad, Vegan Gluten Free, Vegan Vegetarian, Winter Salad, Caramelized Onions, Lentils, Starters, Side Dishes

Warm lentil and Brussels sprout salad - MyKitchen

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1 review
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50 minutes
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It’s time to vamp up that nutritional content with this lovely warm winter salad. We know Brussels sprouts may not seem to be the most glamorous veggie, but they are having a huge moment in the foodie spotlight these days, appearing in fine dining dishes in restaurants the world over. This Brussels sprout salad is a favourite of ours as a side dish to complement a meaty meal.

Chicken carnitas and cauli-rice burrito bowl - MyKitchen Chicken Burrito Bowl, Chicken Burritos, Cauli Rice, Cauliflower Rice, Avocado Baby, Baby Tomatoes, Carnitas, Roasting Pan, Poultry

Chicken carnitas and cauli-rice burrito bowl - MyKitchen

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15 reviews
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This wholesome meal is so trendy we can’t even… We’ve got low-carb and high-protein, Mexican flavour, cauli-rice, bowls, everything. Our chicken burrito bowl is not for the faint hearted but all the prep effort will be more than worth it. Trust us.

We decided to feature naartjies in this week’s poultry recipe. Enjoy our naartjie grilled chicken for some tasty zing and a delicious vitamin C boost. Grilled Chicken, Tandoori Chicken, Egg White Protein, Nigella Seeds, Fast Dinners, Food Preparation, Main Meals, No Cook Meals, Cooking Time

Naartjie grilled chicken

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53 reviews
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50 minutes
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Citrus season is upon us and we couldn’t be happier. We decided to feature this proudly South African squeeze in this week’s poultry recipe to celebrate. Enjoy our naartjie grilled chicken for some tasty zing and a delicious vitamin C boost.

We love this starchy staple, It’s perfect for bulking up winter meals. Whip out our vegetarian mushroom ragout this meat-free Monday. Winter Meals, Winter Food, Vegetarian Breakfast, Breakfast Recipes, Mushroom Polenta, Brunch Buffet, Cereal Recipes, Cheddar Cheese, Oatmeal

Polenta with chickpea and mushroom ragout - MyKitchen

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20 reviews
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45 minutes
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Mmmm, polenta, please! We absolutely love this starchy staple, It’s perfect for bulking up nutrient-packed winter meals such as this one. Whip out our vegetarian mushroom ragout this meat-free Monday. You won’t be sorry.

Our grilled prawns make for a light bite with plenty of herbs, olives and a little bit of chilli. Drizzle them with our life-changing coriander dressing. Grilled Prawns, Onion Relish, Red Chilli, Lemon Slice, Lemon Grass, Coriander, Cooking Time, Chicken Wings, A Food

Grilled prawns - MyKitchen

Our grilled prawns make for a light bite with plenty of herbs, olives and a little bit of chilli. Drizzle them with our life-changing coriander dressing.

We will always make space for a fresh salad on the table. To make it more comforting for autumn, we added some Thai chicken to this watermelon salad. Bamboo Shoots, Watermelon Salad, Thai Chicken, Teriyaki Sauce, Dns, Caprese Salad, Tray Bakes, Anonymous, Poultry

Thai chicken and watermelon salad - MyKitchen

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20 reviews
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No matter the season, we will always make space for a fresh salad on the table. To make it more comforting for autumn, we added some Thai chicken to this salad. And make sure you make it soon while the last of summer’s watermelons are still on the shelves. This beautiful watermelon salad is healthy, wholesome, fresh and packed with flavour

If you are active during the day, you’ll need to recharge your batteries with plenty of lean protein and veggies. Enter our vegetarian crustless quiche! Broccoli Cheddar, Cheddar Cheese, Quiche Dish, Lean Protein, Salmon Burgers, Cooking Time, Risotto, A Food, Food Processor Recipes

Broccoli and oat crustless quiche - MyKitchen

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1 review
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50 minutes
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If you are super active during the day or have a vigorous fitness routine, you’ll need to recharge your batteries with plenty of lean protein and veggies. Enter our vegetarian crustless quiche! Get your protein fix from the eggs and we all know how great broccoli is for you. Plus oats are great for assisting you with maintaining sustained blood glucose levels.

Lemon baby marrow noodles with garlic chilli prawns - MyKitchen Tomato Pasta Recipe, Cherry Tomato Pasta, Cherry Tomatoes, Spaghetti Recipes, Pasta Recipes, Chilli Prawns, Vegetarian Options, Pasta Salad, Noodles

Lemon baby marrow noodles with garlic chilli prawns - MyKitchen

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1 review
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30 minutes
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It’s that time of year again where we all need to give our immune systems a boost. And this healthy wholesome meal will certainly do the trick, and it’s absolutely delicious. If you are looking for a more budget-friendly option, feel free to swap the prawns for shrimp, or use beans as a vegetarian option.

The best places for breakfast, lunch, dinner, light bites and big meals in London. Discover the best places to eat in London. Love Food, A Food, Joe Beef, Quinoa Breakfast Bars, Turkish Recipes, Ethnic Recipes, Turkish Restaurant, Eating At Night, Big Meals

Oats and quinoa breakfast bars - MyKitchen

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1 review
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20 minutes
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One of the biggest problems when it comes to eating healthy is making sure your snacks are super healthy. These breakfast bars can be enjoyed throughout the day or first thing in the morning to keep you going until your next meal!

There’s nothing wrong with craving baked goods in the morning, and if you whip up a batch of our breakfast muffins this weekend, you can have just that. Vanilla Essence, Breakfast Muffins, No Bake Desserts, Baked Goods, Cravings, Oatmeal, Vegetarian, Healthy Recipes, Baking

Breakfast muffins - MyKitchen

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9 reviews
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45 minutes
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There’s nothing wrong with craving comforting, baked goods first thing in the morning, and if you whip up a batch of our breakfast muffins this weekend, you can have just that. And they’re healthy too.

We have all the good things: potato wedges, a salad full of avocado and some scrumptious lentil burgers. Dinner is served! Lentil Burgers, Potato Wedges, Dinner Is Served, Couscous, Tray Bakes, Tandoori Chicken, Lentils, A Food, Food Processor Recipes

Lentil burgers with potato wedges and avo salad - MyKitchen

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19 reviews
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This is the budget-friendly, vegetarian burger meal you’ve been waiting for. We have all the good things: potato wedges, a salad full of avocado and some scrumptious lentil burgers. Dinner is served!

This is one brekkie that can be prepped in advance so that you can enjoy a bowl of grab and go gourmet oats the next day. Acai Bowl, Healthy Recipes, Breakfast, Food, Gourmet, Acai Berry Bowl, Morning Coffee, Essen, Healthy Eating Recipes

Oats in a jiffy, plus 3 gourmet oats upgrades - MyKitchen

This is one brekkie that can be prepped in advance so that you can enjoy a bowl of grab and go gourmet oats the next day.

We decided to do something different and created a spicy popcorn for you to enjoy instead of the unhealthy butter flavoured variety. Spicy Popcorn, Starters, Cauliflower, Healthy Recipes, Snacks, Vegetables, Cooking, Food, Kitchen

Spicy popcorn - MyKitchen

We decided to do something different and created a spicy popcorn for you to enjoy instead of the unhealthy butter flavoured variety.

Serve our healthy tuna ceviche on top of a baked potato with a side of dressed leafy greens for added magnesium which will assist in brain functioning. Healthy Tuna, Healthy Recipes, Tuna Bake, Tuna Ceviche, Lime Wedge, Baked Potatoes, Coriander, Seafood, Beef

Baked potatoes with tuna ceviche

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20 reviews
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1.5 hours
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Did you know that oily fish such as tuna contain omega-3 fatty acids that may keep headaches at bay. Not to mention a whole host of other health benefits. Serve our healthy tuna ceviche on top of a baked potato with a side of dressed leafy greens for added magnesium which will assist in brain functioning.

Pair risotto with roast chicken breasts and you’ll have a wholesome mid-week meal you’ll go for again and again, and learn a new cooking skill as well. Chicken Breast Fillet, Roasted Chicken Breast, Roast Chicken, New Cooking, Cooking Time, Spinach Risotto, Spinach And Cheese, Poultry, Healthy Recipes

Spinach risotto with roast chicken - MyKitchen

Pair risotto with roast chicken breasts and you’ll have a wholesome mid-week meal you’ll go for again and again, and learn a new cooking skill as well.

These frozen fruity pops are perfect for summer and can be whipped up in less than 20 minutes, and that’s to make a whole week’s worth! Fruity Pops, Cooking With Kids, Panna Cotta, Cheesecake, Frozen, Healthy Recipes, Breakfast, Ethnic Recipes, Desserts

Frozen fruity pops - MyKitchen

These frozen fruity pops are perfect for summer and can be whipped up in less than 20 minutes, and that’s to make a whole week’s worth!