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My Personal Trainer

Collection by My Health TV

10 
Pins

This board is all about fitness and expert advice and information. This board is only for My Health TV pins.

My Health TV
Techniques
Build Muscle and Burn Fat
Burn Fat & Loose Weight
Other Pins

Techniques

Build Muscle and Burn Fat

Your health and wellness platform helping you to make informed decisions. For Your Health, Health And Wellness, Video Library, Fit Couples, Going To The Gym, Consistency, Easy Workouts, Build Muscle, Personal Trainer

Couples Workouts Level 3

Your health and wellness platform helping you to make informed decisions.

Burn Fat & Loose Weight

Bubble butt workouts can be done with free weights at the gym or without weights in your home. Check out these bubble butt workouts to get a bigger butt without surgery Easy Workouts, At Home Workouts, Butt Workouts, Song Workouts, Cheer Workouts, Morning Workouts, Workout Music, Triceps Workout, Workout Exercises

Get a Tight Butt

Every woman wants a lifted and firm butt, try this HIIT workout that you can do anywhere will get you closer to that goal Style Workout: H.I.T.T Target: Lifted and Firm But. 1. Cross Jacks 2. Inner Thigh Lifts 3. Back Kicks 4. Reverse Lunges 5. Dead Lifts DO EACH EXERCISE FOR 60 SECONDS Rest between sets as follows: 60 sec (Beginner) 30 Sec (Intermediate) 15 Sec (Advanced) REPEAT CIRCUT 3 TIMES #workout #buttworkout #buttlift #fatburn #mypersonaltrainer #myhealthfitness

Other Pins

The Toughest Full Body Workout for Beginners - Focus Fitness Plyometric Workout, Plyometrics, Fitness Tips, Fitness Motivation, Fitness Plan, Motivation Quotes, Short Workouts, Body Workouts, Squats And Lunges

Upper body workout for men and women

A body-weight workout that focuses on all areas of the chest that you can do anywhere.

The Toughest Full Body Workout for Beginners - Focus Fitness Plyometric Workout, Plyometrics, Fitness Tips, Fitness Motivation, Fitness Plan, Motivation Quotes, Short Workouts, Body Workouts, Squats And Lunges

Upper body workout for men and women

A body-weight workout that focuses on all areas of the chest that you can do anywhere.

T workout that you can do anywhere to Burn body fat and build core strength. You can do this anywhere and anytime. Flutter Kicks, Anytime Fitness, Hiit, You Can Do, Personal Trainer, Fat Burning, Burns, Health And Wellness, Hold On

Burn body fat and build core strength.

H.I.I.T workout that you can do anywhere to Burn body fat and build core strength. You can do this anywhere and anytime. #Fitness #Workout #Health #Corestrength #Abs

Your health and wellness platform helping you to make informed decisions. Muscle Building Workouts, Build Muscle, Personal Trainer, Push Up, Health And Wellness, Strength, Shape, Videos, Fitness

At Home Strength and Muscle building workout

Do this muscle building workout anywhere, anytime. Shape and tone your body and use the correct technique. Hit follow to stay up to date with newest post More Videos like this on MyHealthTV.com

Your health and wellness platform helping you to make informed decisions. Hiit, Personal Trainer, Health And Wellness, Core, Strength, Abs, Challenges, Workout, Facebook

Abs & Core Sculptor

Your health and wellness platform helping you to make informed decisions.

Your health and wellness platform helping you to make informed decisions. Personal Trainer, Punch, Health And Wellness, Workouts, Target, Bring It On, Exercise, Teaching, Fitness

Technique Guide: Cross Punches

Teach yourself the right technique when executing a exercise movement. MyHealthTV.com brings you qualified professionals to demonstrate and for you to follow along. Here we show you Cross punches to target your triceps, shoulders and chest. Find more stunning MyhealthTV.com techniques, workouts and more.

Your health and wellness platform helping you to make informed decisions. Tuesday Workout, Hitt Workout, Hiit, Personal Trainer, Fitness Fashion, Health And Wellness, Exercise, Style, Ejercicio

MyHealthTV.com - Home

Join MyHealthTV.com in a H.I.T.T style workout to destroy fat. Go to MyHealthTV.com/#/myPersonalTrainer for the full workout. Share your experience and progress to info@MyHealthTV.com. #Fitness #TuesdayWorkout #Workout #HITT #hittworkout #Fatburner

Your health and wellness platform helping you to make informed decisions. For Your Health, Health And Wellness, Video Library, Fit Couples, Going To The Gym, Consistency, Easy Workouts, Build Muscle, Personal Trainer

Couples Workouts Level 3

Your health and wellness platform helping you to make informed decisions.

Bubble butt workouts can be done with free weights at the gym or without weights in your home. Check out these bubble butt workouts to get a bigger butt without surgery Easy Workouts, At Home Workouts, Butt Workouts, Song Workouts, Cheer Workouts, Morning Workouts, Workout Music, Triceps Workout, Workout Exercises

Get a Tight Butt

Every woman wants a lifted and firm butt, try this HIIT workout that you can do anywhere will get you closer to that goal Style Workout: H.I.T.T Target: Lifted and Firm But. 1. Cross Jacks 2. Inner Thigh Lifts 3. Back Kicks 4. Reverse Lunges 5. Dead Lifts DO EACH EXERCISE FOR 60 SECONDS Rest between sets as follows: 60 sec (Beginner) 30 Sec (Intermediate) 15 Sec (Advanced) REPEAT CIRCUT 3 TIMES #workout #buttworkout #buttlift #fatburn #mypersonaltrainer #myhealthfitness