Dietitian Approved Recipes MyFitnessPal RD

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Easy $10 Dinner Idea

Putting our own spin on @Karissa $10 dinner recipe with a Registered Dietitian-approved twist! Affordable, delicious, and packed with protein—this one's a game-changer. 🍝✨ #HealthyDinner #EasyMeals #DietitianApproved

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Tropical Post-Workout Smoothie

Revitalize your post-workout routine with our Tropical Smoothie! 🥭Checkout the MyFitnessPal blog for more! Nutrition: Calories: 435, Total Fat: 13g, Dietary Fiber: 5g, Sugar: 30g, Protein: 41g #PostWorkoutFuel #TropicalSmoothie #RecoveryNutrition #HealthyRecovery #FitnessFuel #SmoothieRecipe #MyFitnessPal #NutritionFacts #WellnessJourney #eatbetterlivebetter

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Mango Pineapple Protein Bowl

Try this delicious mango pineapple protein bowl for breakfast! 🥭 -vanilla greek yogurt -pineapple -mango -unsweetened coconut flakes -chopped pecans Nutritional Info: 225 cal | 14.6g protein | 10.2g fat | 22.1g carbs | 15.9 sugar | 3.4 g fiber #breakfast #recipe #yogurtbowl #highprotein #proteinrecipes #protein #fruit #yogurt #recipes #breakfastideas #breakfastrecipes

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Mango Mandarin Turmeric Smoothie

Fuel your post-workout recovery with our Mango Mandarin Turmeric Smoothie! Nutrition (Per serving): Calories: 244, Protein: 17g, Sugars: 39g, Total Fat: 1g, Dietary Fiber: 5g #PostWorkoutFuel #MangoMandarinSmoothie #TurmericBenefits #HealthyRecovery #FitnessNutrition #SmoothieTime #RecoveryRecipe #MyFitnessPal #WellnessJourney #EatBetterLiveBetter

Viral Blueberry Coffee

The viral Blueberry Coffee is a must try! Leave a blue heart below if you’ve tried it! 🩵 To make this recipe a bit healthier modify these items: -You can opt for no added sugar in your blueberry sauce or less than 1/3 cup for just a bit of sweetness -blend blueberries after simmering to focus on your fiber goals -use milk like @fairlife for more protein

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Watch Party Snacks

Sunrise Mocktail

Squeezed Orange Juice

Cowboy Caviar

Freshly Squeezed Orange Juice

Cowboy Caviar Snack

Cowboy Caviar: 1 can of black beans 1 can of black-eyed peas 1 can of corn 1/3 cup diced onions 2 diced tomatoes 1/3 cup cilantro 1 bell pepper, diced 1 jalapeño, diced Caviar Dressing: 1/3 cup olive oil 2 tbsp lime juice 1/4 tsp onion powder Salt Pepper Limoncello Sunrise Mocktail: 1/2 cup of freshly squeezed orange juice 1/2 cup of Limoncello La Croix 1 tbsp of sugar-free pomegranate juice 5 Life Savers gummies on 2 skewers

Viral Cucumber Salad

🥒 It's time to try the viral cucumber salad that's taking over your feed! Our Dietitians at MyFitnessPal put their own spin on this trendy recipe ✨ Macros: 154 Calories (Carbs - 15.5g, Fat - 3.7g, Protein - 14.3g) Recipe: 1 whole cucumber 1 tbsp light mayo ½ c non-fat greek yogurt 1 garlic clove ¼ c dill ¼ c red onion 1 tbsp lemon juice 1 pinch of salt Use a mandolin slicer to slice cucumber. Add the cucumber to a large bowl or jar. Add the rest of ingredients and shake.

Oat Chocolate Chip Cookies

Cookie Calories

Dark Chocolate Chips

Rolled Oats

Chocolate Chip Cookie

Ground Cinnamon

Vegan Oat Chocolate Chip Cookies

Happy National Chocolate Chip Cookie Day! 🍪 Recipe 1 3/4 cups (168g) rolled oats, divided 1/4 cup (37g) flour 3/4 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 cup (140g) almond butter 6 tablespoons (89ml) maple syrup 3 tablespoons coconut oil 1 teaspoon vanilla extract 1/2 cup (85g) no-sugar-added dark chocolate chips ⭐️Bake at 375°F for 18 minutes Nutritional Info per cookie: Calories: 114 | Carbs 14g | Fiber 2g | Sugar 4g | Protein 3g

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Summer Recipes

Watermelon Caprese

National Watermelon Day

Watermelon Caprese Sandwich

Celebrate National Watermelon Day with a refreshing twist! 🍉🍃 #NationalWatermelonDay #CapreseSandwich #SummerRecipes #HealthySnacks #Foodie #FreshEats #WatermelonLove #SummerBites #EatTheRainbow #FoodInspo #FitnessFuel #Myfitnesspal

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Macro Breakfast

Protein Breakfasts

High Protein Pancakes

High Protein Pancakes

@kodiakcakes @fairlife Fuel your mornings with these High Protein Pancakes! 💪🥞 Nutritional Info: 390 cal | 41.7 g protein | 50.2 carbs | 3.6 g fat | 11.9g sugar #PancakeRecipe #BreakfastIdeas #HighProtein #ProteinRecipes”

2024 Paris Summer Games

Learn how to make these delicious chocolate crepes, perfect for celebrating the flavors of the 2024 Paris Summer Games! Nutritional Info: 184 cal | 28.9 carbs | 6.7 fat | 2.5g protein | 13.5g added sugar #crepes #summer #summergames #dessert #treat #recipe #dessertrecipe

Post Workout Smoothie

Recovery Workout

Protein Smoothie

Post Workout

Almond Butter Post-Workout Smoothie

Fuel your recovery with this delicious Almond Butter Post-Workout Smoothie! Calories: 342, carbs: 26.1g, Fat: 18.3 g, protein: 23.3 g #PostWorkout #SmoothieTime #HealthyLiving #FitnessFuel #AlmondButter #WorkoutRecovery #ProteinSmoothie #HealthyRecipes #MyFitnessPal #NutritionGoals #FitLife #myfitnesspal

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