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Best Foods for Gut Health

🌱 Boost your gut health with these 7 foods, straight from a gastroenterologist! 🥑✨ Want the full scoop? Head to the MyFitnessPal blog to read more! 💪 #GutHealth

What to Buy at Grocery Store: Protein

Unlock the power of protein with dairy, nuts & seeds, beans, and seafood! 🥛🥜🐟 #DairyDelights #NutsAndSeeds #BeansAndLegumes #SeafoodLovers #ProteinPacked #HealthyEating #GroceryShopping #FitnessFuel #NutritionTips #HealthyChoices #EatWellLiveWell #FitnessGoals #ProteinRich #HealthyLiving #FitFood #FuelYourBody #myfitnesspal

Enhanced Best Match Feature

Introducing Enhanced Best Match! with foods individually created and verified by our registered dietitians🌟 #bestmatch #foodtracking #myfitnesspal #fitness #health #recipe

What to Know About the No-Carb Diet

Food Group Insights Feature

Check out our new food group insights feature, now available to all users! #recipe #health #myfitnesspal #foodlogging

Gut Health Recipes

Weight Maintenance

Fast Casual Restaurant

Breakfast Lunch Dinner

Is Oat Milk Bad For You?

5 Symptoms of an Unhealthy Gut

Casual Restaurants

Fast Casual

Cooking Oil

Is Vegetable Oil Bad For Your Health?

What a Registered Dietitian Orders: Dairy Queen

Ever wonder what a Registered Dietitian would pick at Dairy Queen? ✨ Spoiler: It's all about balance! Find out our go-to DQ foods that are both delicious and dietitian-approved. 🍔🥗🌭 #DietitianApproved #DairyQueen

Ultra-Processed Foods That Are Dietitian Approved

Even dietitians have their processed food favs! 😍 Find out which ultra-processed treats get the nutritionist nod of approval on our latest blog.

Is Homemade Granola Worth It?

Crunching the debate: homemade 🍯 vs store-bought granola! Which bowls you over? Drop your favorite in the comments! 👇

What an RD Would Order at Wendy's

a person holding a taco with the text 10 rd - approved healthy dinners under $ 10

Keto Meal Ideas

Cooking Curry

Budget Friendly Dinner

One Skillet Meals

Fitness Pal

The Mediterranean Diet

Easy Slow Cooker Recipes

Food Nutrition

Skillet Meals

10 RD-Approved Healthy Dinners Under $10 | Nutrition | MyFitnessPal

These well-rounded recipes and meal ideas are adaptable to various dietary restrictions — all for less than $10 each. From the mediterranean diet to paleo to keto meal ideas, we've rounded up budget-friendly meals that are packed full of whole food nutrition. These meals are anti-inflammatory, support your immune system, are high-fiber to help your digestive system and gut-healthy recipes. From one-pot slow-cooker meals to one-pan or one-skillet meals we have all the ideas for a healthy dinner.

five chocolate bars stacked on top of each other with the words 5 chocolate bars worth trying

Benefits Of Chocolate

Hu Chocolate

Chocolate Benefits

Valentine's Day Chocolate

5 RD-Approved Chocolate Bars Worth Trying | Nutrition | MyFitnessPal

Looking for a healthy Valentine's Day chocolate dessert. Here is our nutritionist and RD approved chocolate bars to try for a Valentine's Day treat. Also the health benefits of chocolate, like antioxidants, flavonoids, and micronutrients for your mood and hormones, and the difference between cacao and cocoa. While many people tend to shy away from desserts for fear of extra calories and sugar, research shows enjoying sweets as part of a well-balanced diet can help you reach your goals.

several different types of cheese on a plate

National Cheese Lovers Day

The Truth About Cheese