The Alkaline Vegan

Collection by Melissa Nicholas

Melissa Nicholas
Herbs and spices including my favorite, pink Himalayan salt!

Love those herbs and spices!

Your eyes are not deceiving you. This is pink Himalayan salt that as the name implies, is collected from the Himalayan Mountains.

Banana Bread (vegan)

When life gives you spotted bananas, make banana bread! (vegan)

This is the moistest, most delicious banana bread I’ve ever made! My husband and kids thought so, too!

The Ninja Kitchen System Pulse!

Ninja Kitchen System Pulse helps me feel like a ninja in the kitchen!

This ONE product kneads dough, crushes ice, blends fruits and veggies into smoothies, processes fresh ingredients and juices whole fruits and veggies!

Hail kale! Alkaline Red Kale Chips

First, Miranda, 7, who is our resident potato chip monster as she calls herself, gave them a try. “These taste like potato chips!” she exclaimed. “These ARE potato chips!” E…

Apple Cinnamon Muffins (vegan

Alkaline Vegan Apple Cinnamon Muffins

If I had known an alkaline vegan dessert could be SO delectably YUMMY, I would have been up to my eyeballs in these muffins months ago!

Weight-loss tip: Find a support system

Weight-loss tip: Find a support system

My husband, Nick, who can’t gain weight even when he wants to, never said a word about my weight even though I was 70 pounds heavier than I was when got married.

Tootie-Fruitie Crazy Over Smoothies!

Tootie-Fruitie:Crazy over smoothies!

I think I’ve waited to make smoothies, because I’ve been of the mindset that I’d rather eat my food than drink it.

Sweet or savory hot quinoa flakes

All we are saying is give quinoa a chance!

What can I say? I’m from the South Carolina Lowcountry – Hilton Head Island to be exact. And in the South, we LOVE our grits.

Zoodle love!

Food, family and zoodle love!

We were eating organically before we knew what organic was!

Motivation to keep going!

Shine on!

I awoke thinking about her this morning, because I wanted to hug her! I wanted to hug her, because I know what it is to be overweight almost all my life.