Homemade Natural Spicy Cider Decongestant and Expectorant - teaspoon of cayenne pepper - - ½ teaspoon of powdered ginger - 3 tablespoons of all natural organic honey - cup of lemon juice - cup of apple cider vinegar.
The basic formula of this powerful tonic dates back to medieval Europe. This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral an
best ive ever tried. 8 oz warm water, 1 T honey, 1 T apple cider vinegar. gargle little bits 30 seconds at a time until gone. i made extra to keep on hand to use throughout the day when my throat gets dry.