Vanessa Mulder

Vanessa Mulder

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Vanessa Mulder
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Lose Up 40 Pounds in 13 Day Diet .

This is the best ketogenic diet menu. As you can see, it comes down to eating controlled portions of meat, as much fat as you like, and low carb veggies. Any hunger in between meals can be handled with low carb, high fat foods like celery with cream chees

Homemade Vitamin C Serum | PrimallyInspired.com

Homemade Vitamin C Serum: 1 tsp Vitamin C Powder, 1 tsp distilled water, 1 tsp glycerin (optional), ⅛ teaspoon Vitamin E (optional), small amber or dark glass bottle. I'll also try adding a bit of coconut oil