More ideas from mariam
Experience incredible pain relief method simply by putting a clothespin on your ear.

Experience incredible pain relief method simply by putting a clothespin on your ear. / Natural Healing / This ear reflexology is so easy to do and can make a large difference in your day!

Here are the different points that are gently touched on the head during an Access Bars session.

Just completed my first BARS class! Here are the different points that are gently touched on the head during an Access Bars session.

Chakraa balancedwomensblog.com

What is Chakra Healing and what are the benefits of healing the 7 chakras? Find how you can open heal an unbalanced chakra and bring stability your body.

The Chakra Series: Ajna - Pin now, learn about your crown chakra later!

The Chakra Series: Ajna - Pin now, learn about your crown chakra later!

Inner Stillness

Inner Stillness - I personally do this when I feel anxious, stressed, or just need a distraction like while in the dentist chair.

materials | Inner Stillness

materials | Inner Stillness