Health

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1mo
Ariel_yu on Instagram: "Bulgarian split squad tips, more glutes vs more quads #quads #gluteworkout #gym #gymrat #gymtips #fyp #gymmotivation #legday"
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NIEVES BOLÓS | 🎓Psicóloga & Coach & PT| on Instagram: "Trabaja cuádriceps, glúteos, femoral y aductor en la máquina de prensa ✅! El lugar dónde coloques tus pies influye en los músculos que trabajas!! 👆🏼 Aquí te dejo de forma muy clara dónde colocar los pies en función de tu objetivo 🦵🏼- 🍑 💡 Espero que te sirva! Pruébalo en tu próximo entrenamiento y me cuentas 💪🏼 👭Etiqueta a tu amig@ FIT que necesite saber esto!👇🏼 #fitnesstips #fittips #fitnesstip #entrenadorpersonal #entrenamientopersonal #entrenamientofuncional #entrenamientopersonalizado #ejerciciosfuncionales # #coreworkout #abdomen #cambiodehabitos #gymworkout #gymmotivacion #gymmode #sentadillas #sentadillasprofundas #sentadilla #sumosquats #rutinadepiernas #piernasworkout #prensapiernas #legpress #gymtips"
Yoga Pilates Reduce Belly Fat #goodexercise #weightloss #bellyfatloss #abs #yoga
This may contain: a woman in yellow shorts and white socks doing exercises
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Exercise Slimmer and toned legs
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super Waight lose durance
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Full Body HIIT Workout
Best exercise for abs 🥰#fitnessquote #fitnessreels #fitnessfam #fitnessgram #fitnessfamily
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Best exercise for abs 🥰#fitnessquote #fitnessreels #fitnessfam #fitnessgram #fitnessfamily
Best exercise for abs 🥰#fitnessquote #fitnessreels #fitnessfam #fitnessgram #fitnessfamily
This may contain: a woman is doing exercises on the floor
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8 Best at home exercises for your Back | Home workout
This may contain: a woman squatting down in front of a mirror with the words, these exercises grew my body in 2 weeks
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These Exercises Grew my Booty in 2 Weeks
This may contain: two women are doing yoga on their stomachs and one is laying on the bed
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Weight lose Exercise - usa time - Body transformation
Weight lose Exercise - usa time - Body transformation #Women #Exercise #weightlose