Lyn Kawitzky
More ideas from Lyn
Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

I want this hair.  If I had any change to try that will be my first ....

I want this hair. If I had any change to try that will be my first ....

Paz Vega short hairstyle  http://media.gettyimages.com/photos/paz-vega-is-seen-arriving-at-venice-airport-during-the-72nd-venice-picture-id486160994  http://www.hola.com/moda/tendencias/galeria/2015090880850/paz-vega-estilo-venecia/4/

Paz Vega short hairstyle http://media.gettyimages.com/photos/paz-vega-is-seen-arriving-at-venice-airport-during-the-72nd-venice-picture-id486160994 http://www.hola.com/moda/tendencias/galeria/2015090880850/paz-vega-estilo-venecia/4/

Bridal Frisuren für Schwarze Frauen 2015 Check more at http://ranafrisuren.com/2015/07/12/bridal-frisuren-fur-schwarze-frauen-2015/

Bridal Frisuren für Schwarze Frauen 2015 Check more at http://ranafrisuren.com/2015/07/12/bridal-frisuren-fur-schwarze-frauen-2015/

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!