Marlon Williams

Marlon Williams

Marlon Williams
More ideas from Marlon
Challenges - Coregasms

I'm doing these challenge now but you can do also the 1 to 100 burpee challenge. Each day do one more burpee that the day before . I lost 8 pounds doing that. Example : day 1 burpee, day 2 burpee until you finish in day 100 : 100 burpees.

Oefeningen

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

This Low-Carb Twice Baked Cauliflower Casserole tastes like twice-baked potatoes, minus the carbs. This recipe has been pinned 421K times as of March 30, 2015, which I think is pretty amazing for a cauliflower recipe! [from http://KalynsKitchen.com]

This Low-Carb Twice Baked Cauliflower Casserole tastes like twice-baked potatoes, minus the carbs. This recipe has been pinned times as of March which I think is pretty amazing for a c

This Low-Carb Twice Baked Cauliflower Casserole tastes like twice-baked potatoes, minus the carbs. This recipe has been pinned 421K times as of March 30, 2015, which I think is pretty amazing for a cauliflower recipe! [from http://KalynsKitchen.com]

This Low-Carb Twice Baked Cauliflower Casserole tastes like twice-baked potatoes, minus the carbs. This recipe has been pinned times as of March which I think is pretty amazing for a c

Chest Muscles, Chest Workouts, Sport, Gym, Exercises, Training, Health, Fitness

Building a manly chest

Gym Master Kilogram Rubber Hex Dumbbells (Pair) Heavy Duty Commercial Grade Quality for Body Building Fitness Strength Core Resistance