Gym workout for beginners

85 Pins
·
3y
By
Mrizelle
This may contain: a woman standing on top of a gym floor next to dumbbells and a tv
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Leg Day Workout
This may contain: a woman in blue tights is taking a selfie with the words glute day
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Glutes workouts
This may contain: a woman in short shorts leaning against a wall with the words beginner glites home
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This may contain: two women doing squats in a gym with the words ok this is honesty a game changer for leg day
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This may contain: a woman standing in front of the ocean with her hands on her hips
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5 min ab
This may contain: a woman taking a selfie in a mirror with the caption, let's get abs my special way it works
1:02
This may contain: a woman is squatting on the ground with her arms spread out in front of her
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This may contain: a woman standing in front of a mirror with her back to the camera and looking at herself
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This may contain: a woman standing on top of a green frisbee in front of a wall
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This may contain: a woman standing in front of a window next to a treadmill with the words full leg day workout on it
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