Mpho Makola

Mpho Makola

Johannesburg, South Africa / Doing the damn thing!
Mpho Makola
More ideas from Mpho
lol! #fitnessjunkieproblems

That awkward moment: When you walk through the metal detectors at the airport and your abs of steel set them off

Amen!!

Yes, or for the bath. waterproof books would make me enjoy baths much more :) or hot tubs

lol...SO TRUE...

When I get into college I want to major in education. I know I want to be a teacher, I'm just not sure what kind yet. I either want to be elementary, high school or a special education teacher.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system..

adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.

This was me when Fred Weasley died. I seriously read it as knocked out and then the book said "Fred Weasley was dead." I was like, "Wait what?'and reread it like ten times.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout.

GOAL MY WEDDING: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea.