Marieta Pelser-de Beer
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homemade granola, healthy granola, breakfast recipe, gluten free, granola, vegetarian, low carb

homemade granola, healthy granola, breakfast recipe, gluten free, granola, vegetarian, low carb

90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

The Low-Carb Bread This is extremely satisfying for the bread-lovers on low carb or keto diets!  Just tried it myself! Worked out great although I didn't have psyllium HUSK powder but psyllium SEED powder.

The Low-Carb Bread This is extremely satisfying for the bread-lovers on low carb or keto diets! Just tried it myself! Worked out great although I didn't have psyllium HUSK powder but psyllium SEED powder.

Sugar-Free Flourless Cheesecake Brownies-gluten free, low carb - http://sugarfreemom.com #horizonorganic /hori/

Sugar-Free Flourless Cheesecake Brownies-gluten free, low carb - http://sugarfreemom.com #horizonorganic /hori/