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Protect yourself from self-defeating thoughts. 10 examples of changing negative thoughts into positive truth!

Protect yourself from self-defeating thoughts. 10 examples of changing negative thoughts into positive truth!

Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!

Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!

If you want to start to lose weight than your answer is in the kitchen! The key for effective weight loss is in eating clean and healthy diet with fat burning foods.Most important what many people can’t understand is that , what you eat is way more more important than how you exercise. So mostly weight-loss is about 60% of what you eat and 40% exercise.

If you want to start to lose weight than your answer is in the kitchen! The key for effective weight loss is in eating clean and healthy diet with fat burning foods.Most important what many people can’t understand is that , what you eat is way more more important than how you exercise. So mostly weight-loss is about 60% of what you eat and 40% exercise.