CHAKRA NAMES MUDRA MANTRA CHAKRA PROCEDURE MANTRA& CHAKRA CHAKRA SYMBOL COLOUR LOCATION Thumb & Index Fingers Touch Arms Straight Hands on Knees Chakra Sound ROOT CHAKRA MULADHARA SURVIVAL Base of Spine on Perineum LnIALAM Lone tLAM 2 SACRAL CHAKRA SWADHISTHANA CREATIVIT Hips Place Hands in Your Lap With Your Palms Facing Upwards Right Palm Resting on Top of Left Chakra Sound Long VAAA-A-M VAM 3 SOLAR PLEXUS CHAKRA MANIPURA WILL POWER Two-Inches Below Naval Place Hands Between Your Heart and Your Stomach Chakra Sound Long R-Aa-A-Am Right Hand Index Finger and Thumb Touching at Heart Centre Let Hand in Same Mudra Resting on the Knee Chakra Sound Tong YAAA-A-M ANAHATA LOVE Heart YAM Hands by Stomach Fingers Interlaced and Thumb Tips Touching Focus on Throat Chakra Chakra Sound 5 IHROAT CHAKRA VISHUDDA CEXPRESSION Throat Ng HA AAAHAM Hands in Front of the Lower Part of Your Breast Middle Fingers Stand Up Tips Touching Other Fingers Bent at First Joint as Shown Chakra Sound Long AAAUUA Hands in Front of Your Stomach Fingers Interlnced Little Fingers Pointing Upwards Chakra Sound Long a AA a NG 6 CHAKRA AJNA Bent at Fret Giat asAUM WISDOS Third Eye 7 CROWN CHAKRA SAHASRARA SPIRITUAL CONNECTION | Love Meme on ME.ME
