Health and Wellbeing
Health and wellbeing is super important. If our general sense of wellbeing is positive, life is good. In this category we talk self-care, personal growth…
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Vegan Slow Cooker Recipes
When Ang saw Rich Roll’s interview with natural lifestyle coach Tony Riddle, she was immediately intrigued by the idea of furniture-free living. Sporty rolled her eyes, but agreed to lokk into it. With all the health benefits the lifestyle promised, how could she not? 😁 In this video we show you how we work and live, explain why movement is so beneficial and even offer a brief glimpse of what we looked like 20+ years ago. Because, well, why not? 😂 #furniturefreeliving #movement
Do you always end up grabbing a muffin (or two) on your way to work because you don’t have time to make breakfast at home? Try this simple time-saving hack and say goodbye to the mid-morning sugar plummet for good. Make your breakfast the night before. Of course, we’re not telling you anything new, we’re just reminding you that it’s a really good idea. Take a look at these recipes for some oaty inspiration.
Not happy with what you see in the mirror? Struggling with self-love? Ever checked what's up with your inner child? In this post, I share with you 3 classes to cultivate more self-love in your life. Hey, I'm Rose of exceptional girl, a writer, and blogger dedicated to helping you to discover, create and embrace your truest most authentic self. #self-love #selflove #confidence #innerchild #lovingyourself #selfcare #personaldevelopment #wellness #selfacceptance
Increasing your lung capacity helps ensure every part of your body gets adequate oxygen. Get tips on how to increase your lung capacity for improved health and fitness . | endurance fitness tips for improve breathing #healthyliving #healthylifestyle #endurancefitness #running #run #endurancd #breathing #lungs #lungcapacity #lunghealth #breath