2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.

Cabbage Fat-Burning Soup- I would recommend NOT making alterations to this soup because the purpose of the set recipe is to lose weight. I did lose weight when I made this (it was for a vacation), and it tasted great!! I checked with a local hospital, and they said this recipe is used for overweight patients to get them to lose weight rapidly to prepare for surgery

Cabbage Fat-Burning Soup- I do NOT recommend making alterations to this soup, the purpose of the set recipe is to lose weight. I checked with a local hospital, and they said this recipe is used for patients to lose weight rapidly prior to surgery

OMG! I am hesitating to pin this because I am afraid someone will make it before I get to serve it for my event. I made it for my family just to try it and it is one of my new favorite things. It has "WOW" factor!

The Big Game and a Great Appetizer: Pull-Apart Party Loaf

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- bananas - nut butter - and cacao powder

Sweet Honey Corn Bread Recipe

Sweet Honey Corn Bread Recipe

Sweet Honey Corn Bread cup flour 1 cup cornmeal ½ to cup honey or sugar 1 teaspoon salt 3 teaspoons baking powder 1 egg 1 cup milk cup oil

Reline du Toit van Durbanville sê haar kroos smul behoorlik as sy hierdie sappige frikkadelle voorsit mel rys en groenertjies. Die frikkadelle smaak glad nie na maalvleis wat met brood gerek is nie.

Reline du Toit van Durbanville sê haar kroos smul behoorlik as sy hierdie. Die frikkadelle smaak glad nie na maalvleis wat met brood gerek is nie.

Mealie Braai Bread: incredibly simple to make, and best eaten hot oozing with butter. Delicious!

Easy, Cheesy Mealie Braai Bread - This was a bit of a flop. Not that there was anything wrong with the recipe, I think! My bread just didn't rise very well and it was still gooey in the center even after baking for an extra half an hour -Nikki

Milo koek met kondensmelk icing

This is no ordinary cake. For starters it’s made with delicious Milo for a unique, malty chocolate flavour.

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