Zero Net Carb Flax & Parmesan Pizza Crust Only 3 ingredients! And, it's completely (net) carb free since the flax's only carbs are from fiber. It's also made with whole ingredients that are good for you.
ABS- Holding the band securely, scissor your legs up and down one at a time, starting with the left leg. Move slowly and point your toes. Each time your right foot lowers down counts as one set. Complete 10 to 15 sets.