Mosa Boikanyo

Mosa Boikanyo

Johannesburg, South Africa / New mom, navigating life 😊
Mosa Boikanyo
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Welcome to selftalkdynamics.com -

Welcome to selftalkdynamics.com -

Stop Thinking and Start Doing: A Goal Setting Starter Plan | {+ FREE checklist} Do you feel overwhelmed by everything you THINK you should be doing? Check out this simple goal setting starter plan -- stop thinking, get organized, and start DOING today! |

Stop Thinking and Start Doing: A Goal Setting Starter Plan + FREE checklist Do you feel overwhelmed by everything you THINK you should be doing? Check out this simple goal setting starter plan -- stop thinking, get organized, and start DOING today!

How I Use Mind Mapping to Help Declutter My Brain

Really interesting thought provoking post about the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.

Try It! Indoor Cardio Workout To Get You Back Into Shape!

Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of.

Flat Abs Workout

nice Fitness Health: Beginner HIIT // 20 Minute Cardio workout program*exercises*Exercise routine*workouts*fitness workout*workouts for women*fitness*workout routines*workout routine*workout plan

You get the thrill of a good story from anywhere, anytime, without having to schlep a heavy hardcover book with you onto the subway. And while we love a good rerun of Serial and we’re diehard fans of Alec Baldwin’s podcast, here’s the thing (pun intended, Alec): there are a ton of other podcasts out there that deserve a little love. Here are some of our favorites. | CareerContessa.com

These podcasts with women hosts provide insight every career lady needs. Career advice for women, Best careers for women, Career tips for women

Start a Podcast: Basic Podcasting Equipment and Software Recommendations. Directions for beginners and without spending too much money! | Real Life at Home

Start a Podcast: Basic Podcasting Equipment and Software Recommendations. Directions for beginners and without spending too much money! Real Life at Home

You discovered the best lower ab workout to get rid of a belly pooch and have nicer abs. No equipment needed and only 10 minutes to your best abs ever

You discovered the best lower ab workout to get rid of a belly pooch and have nicer abs. No equipment needed and only 10 minutes to your best abs ever

The Best Flat Belly Workout You Can Do at Home | No equipment needed and only takes 15 minutes. Do this every day for a sexy bikini body! via @happyhealthymot

The Best Flat Belly Workout You Can Do at Home No equipment needed and only takes 15 minutes. Do this every day for a sexy bikini body!