50 best bodyweight exercises for women to get in shape at home. Your body is one of the best forms of resistance. Now, you have 50 different bodyweight exercises to try. No more excuses of not having a gym membership.#bodyweightworkouts #bodyweightexercises
LOVE this idea from Promise Tangeman! Totally going to print some of my favorite work and do this in different colors for my future office. Ooh, I'm going to do it in the MMP color scheme! :D :D :D Thank you Promise for the genius idea!