For some reason, my first post on flying monkeys is my most read page ever. I guess we all hate dealing with the monkeys! For those who aren't aware, flying monkeys are people that a narcissist manipulates into bullying their target.
"You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, nonapologetically - to say 'no' to other things. And the way to do that is by having a bigger 'yes' burning inside" - Stephen Covey