Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.
Flat Belly - Flat Belly Challenge is a four-week ab workout that dares you to complete an intense twenty-minute workout every day for twenty-eight days. Old Husband Uses One Simple Trick to Improve His Health
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
Are you tired of the usual gimmicks and fads promising miraculous weight loss? Fallen off the workout bandwagon? I've put together a list of light-weight and portable fitness products to fit my busy schedule that keep me motivated and moving forward!
You can bet that there’s always a fashionista around the UofT campus checking out outfits and considering how well students coordinated that day or how they can improve their “I-was-up-late-studying” outfit.