HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy
Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. When this tissue thins, it gravitates away from each other which causes your […]
6 Simple Exercises That Reduce Hanging Belly
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Diastasis Recti 101 | The Infographic! | MUTU System
The diastasis recti 101 infographic will give you the low down on DR. Want to know what it is? What it looks like? How to test? And more? Read on.
Supreme Toning Tower | All in 1 Pilates and Barre Reformer for Your Home | Tone Arms, Legs, and Core | Fully Assembled Light-Weight Steel Frame | Includes DVDs and Online Workouts
Amazon.com : Supreme Toning Tower | All in 1 Pilates and Barre Reformer for Your Home | Tone Arms, Legs, and Core | Fully Assembled Light-Weight Steel Frame | Includes DVDs and Online Workouts : Sports & Outdoors
How To Reduce Bloating + Foods That Cause Gas And Bloating
Are you wondering how to reduce bloating? No worries! I made a list of the foods that cause gas and bloating and a master plan to get rid of bloating.
Blog - Cooking with Colette
Get your healthy plant-based recipes here - quick and easy everyday food. Find out what's trending in the world of nutrition and weight management.