Gluten Free Vegan

8,028 Pins
 1mo
a plate with noodles, carrots and other vegetables on it next to chopsticks
Fast and Easy Curry Noodles - Monkey and Me Kitchen Adventures
AMAZING Fast and Easy Curry Noodles! Packed with tons of veggies and flavor! #wholefoodplantbased #curry #vegan #plantbased #refinedsugarfree #glutenfree #oilfree #healthy #healthyvegan #monkeyandmekitchenadventures #recipe
a bowl filled with lentula and spinach soup
Moroccan Sweet Potato Lentil Stew - Monkey and Me Kitchen Adventures
Moroccan Sweet Potato Lentil Stew, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, oil free, no refined sugar, no oil, refined sugar free, dinner, side, side dish, dairy free, dinner party, entertaining
a plate filled with guacamole and tortilla chips on top of a table
Creamy Tex-Mex Stovetop Casserole - Monkey and Me Kitchen Adventures
This rich, flavorful, and vegan Creamy Tex-Mex Stovetop Casserole is a one-pot wonder and bursting with wholesome goodness the whole family will love. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
two bowls filled with noodles and vegetables next to chopsticks on a white table
Vegan Pho - Monkey and Me Kitchen Adventures
Vegan Pho, plant based, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, healthy vegan, oil free, no refined sugar, no oil, refined sugar free, dairy free, dinner party, entertaining, soup,
a bowl filled with rice and vegetables next to chopsticks on top of it
Vegan Korean BBQ Cauliflower - Monkey and Me Kitchen Adventures
This easy to make, irresistible Vegan Korean BBQ Cauliflower is comforting, satisfying, flavorful, and packed with feel-good ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased #foodphotography | monkeyandmekitchenadventures.com
vegan cashew alfredo sauce in a white bowl on top of a brown cloth
Vegan Cashew Alfredo Sauce - Monkey and Me Kitchen Adventures
This quick, easy, and oh-so-delicious, oil free Vegan Cashew Alfredo Sauce is perfect for those busy week night meals. Rich cashews create an ultra-decadent and creamy sauce that is perfect for your favorite pastas and veggies and can be whipped up in abo
two bowls filled with red beans and vegetables on top of a white table next to a spoon
Red Beans and Rice - Monkey and Me Kitchen Adventures
DELICIOUS Red Beans and Rice! This flavorful dish is packed with yummy, wholesome veggies, beans, and rice. This nod to the traditional Louisiana recipe is a deliciously healthy version and simmered to perfection. A meal the whole family with love! #veg
an image of a plate of food with broccoli and sauce on the side
Fast and Easy Romesco Sauce - Monkey and Me Kitchen Adventures
DELICIOUS Fast and Easy Romesco Sauce! You’ll want to put it on everything! #wholefoodplantbased #vegan #glutenfree #oilfree #sauce #plantbasedrecipes #veganrecipes #plantbased #refinedsugarfree #healthy #healthyvegan #monkeyandmekitchenadventures #reci
a plate with noodles, carrots and other vegetables on it next to chopsticks
Fast and Easy Curry Noodles - Monkey and Me Kitchen Adventures
AMAZING Fast and Easy Curry Noodles! Packed with tons of veggies and flavor! #wholefoodplantbased #curry #vegan #plantbased #refinedsugarfree #glutenfree #oilfree #healthy #healthyvegan #monkeyandmekitchenadventures #recipe
a bowl filled with lentula and spinach soup
Moroccan Sweet Potato Lentil Stew - Monkey and Me Kitchen Adventures
Moroccan Sweet Potato Lentil Stew, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, oil free, no refined sugar, no oil, refined sugar free, dinner, side, side dish, dairy free, dinner party, entertaining
two bowls filled with noodles and vegetables next to chopsticks on a white table
Vegan Pho - Monkey and Me Kitchen Adventures
Vegan Pho, plant based, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, healthy vegan, oil free, no refined sugar, no oil, refined sugar free, dairy free, dinner party, entertaining, soup,
a plate filled with guacamole and tortilla chips on top of a table
Creamy Tex-Mex Stovetop Casserole - Monkey and Me Kitchen Adventures
This rich, flavorful, and vegan Creamy Tex-Mex Stovetop Casserole is a one-pot wonder and bursting with wholesome goodness the whole family will love. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with rice and vegetables next to chopsticks on top of it
Vegan Korean BBQ Cauliflower - Monkey and Me Kitchen Adventures
This easy to make, irresistible Vegan Korean BBQ Cauliflower is comforting, satisfying, flavorful, and packed with feel-good ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased #foodphotography | monkeyandmekitchenadventures.com
vegan cashew alfredo sauce in a white bowl on top of a brown cloth
Vegan Cashew Alfredo Sauce - Monkey and Me Kitchen Adventures
This quick, easy, and oh-so-delicious, oil free Vegan Cashew Alfredo Sauce is perfect for those busy week night meals. Rich cashews create an ultra-decadent and creamy sauce that is perfect for your favorite pastas and veggies and can be whipped up in abo
an image of a plate of food with broccoli and sauce on the side
Fast and Easy Romesco Sauce - Monkey and Me Kitchen Adventures
DELICIOUS Fast and Easy Romesco Sauce! You’ll want to put it on everything! #wholefoodplantbased #vegan #glutenfree #oilfree #sauce #plantbasedrecipes #veganrecipes #plantbased #refinedsugarfree #healthy #healthyvegan #monkeyandmekitchenadventures #reci
two bowls filled with red beans and vegetables on top of a white table next to a spoon
Red Beans and Rice - Monkey and Me Kitchen Adventures
DELICIOUS Red Beans and Rice! This flavorful dish is packed with yummy, wholesome veggies, beans, and rice. This nod to the traditional Louisiana recipe is a deliciously healthy version and simmered to perfection. A meal the whole family with love! #veg
a table topped with plates of food next to bowls of vegetables and sauces on top of a cloth
Oil Free Garlic Sticky Noodles - Monkey and Me Kitchen Adventures
Sweet, savory, and bursting with flavor, this Oil Free Garlic Sticky Noodles can be made in a flash and comes together in less than 20 minutes. Total win! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased #foodphotography | monkeyandmekitchenadventures.com
sliced meatloaf on a platter surrounded by fresh green leaves and nuts, ready to be eaten
Vegan Lentil Veggie Loaf
Healthy and flavorful this Vegan Lentil Veggie Loaf is brimming with nutritious veggies and hearty beans, then topped with a tasty BBQ sauce. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
breakfast pina colada yogurt bowl with granola on top
Breakfast Pina Colada Yogurt Bowl
Calling all Pina Colada lovers everywhere; this healthy Breakfast Pina Colada Yogurt Bowl comes together quickly with simple ingredients! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with coleslaw on top of a table next to a book
Vegan KFC Coleslaw (Copycat)
Zippy, slightly sweet, and utterly delicious, this Vegan KFC Coleslaw copycat recipe is sure to be a new family favorite. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
some type of bread sitting on top of a blue cloth
Healthy Whole Grain Pita Bread
Soft, tender, and delicious, this homemade Healthy Whole Grain Pita Bread recipe is total comfort and sure to satisfy. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
several pieces of granola bars on a baking sheet
Banana Nut Oatmeal Breakfast Bars
Healthy and brimming with feel-good ingredients, these delicious Banana Nut Oatmeal Breakfast Bars are the perfect on-the-go treat when you need something fast and satisfying. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with cucumber and red onion salad on top of a table
Oil Free Lebanese Cucumber Salata
Healthy, light, and refreshing, this Oil Free Lebanese Cucumber Salata (Lebanese Cucumber Salad) is easy to make and a burst of sunshine any time of the year. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a person dipping a tortilla chip into a bowl full of colorful veggies
Oil Free Greek Salsa
Full of delicious zesty and sweet flavors, this refreshing Oil Free Greek Salsa is brimming with summer veggies ready for pita chip dipping. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a spoon with some food in it on top of a table next to an apple
Homemade Rhubarb Applesauce
Sweet, tart, and oh-so-delicious, this easy-to-make Homemade Rhubarb Applesauce is sure to make you an applesauce lover. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
two wraps filled with meat and vegetables on a plate
Vegan Zaatar Chickpea Salad
Zaatar spice shines like a star, this Vegan Zaatar Chickpea Salad that is both healthy and delicious. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a wooden bowl filled with mashed potatoes and olives
Vegan Greek Spinach Mashed Potatoes
Creamy, comforting, and so tasty, these Vegan Greek Spinach Mashed Potatoes are bursting with tangy lemon, yogurt, and olive flavors. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with red food sitting on top of a table next to a cup
Vegan Beet Macaroni Salad
Rich, creamy, and delicious, this Vegan Beet Macaroni Salad is the quintessential picnic side with a hint of sweet, earthy beet flavor! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
two pieces of food sitting on top of a white plate next to a green salad
Vegan Lentil Veggie Loaf
Healthy and flavorful this Vegan Lentil Veggie Loaf is brimming with nutritious veggies and hearty beans, then topped with a tasty BBQ sauce. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with shredded vegetables on top of a wooden table next to a book
Easy Sweet and Tangy Broccoli Slaw
Wholesome and refreshing, this Easy Sweet and Tangy Broccoli Slaw boasts crisp veggies, creamy dressing, and lip-smacking flavors. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a spoon full of guacamole and tomatoes
Oil Free Vegan Pesto Rice
Vibrant, wholesome, and bursting with herbaceous flavors, this Oil Free Vegan Pesto Rice is a simple side that brings summertime vibes to any meal. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl full of food sitting on top of a table next to crackers and chips
Vegan Zaatar Chickpea Salad
Zaatar spice shines like a star, this Vegan Zaatar Chickpea Salad that is both healthy and delicious. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a spoon full of rice and vegetables on top of a plate with another dish in the background
Spicy Asian Chipotle Citrus Glazed Veggies
Nourishing veggies and beans make this easy Spicy Asian Chipotle Citrus Glazed Veggies a total plant-based busy week night recipe winner. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with fruit and crackers on top of a table
Berry Fruit Salsa
Step up your game with this delicious and healthy Berry Fruit Salsa for a fun dessert appetizer that everyone will love. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with pasta salad and vegetables
Oil Free Vegan Dilly Ranch Dressing
Simple, healthy, and delicious, this Oil Free Vegan Dilly Ranch Dressing is brimming with herbaceous and bright flavors. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a wooden bowl filled with lettuce salad and topped with red onion, tomatoes and chickpeas
Vegan Lebanese Shawarma Salad
Easy to make and full of Middle Eastern spices, this Vegan Lebanese Shawarma Salad is a fun twist that's sure to hit the spot for shawarma lovers everywhere. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a hand holding a popsicle with the text vegan i oil free refried sugar free healthy double strawberry popsicles
Healthy Double Strawberry Popsicles
Easy and vibrant, these Healthy Double Strawberry Popsicles are delicious and will keep you cool and refreshed all summer long. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
vegan irish colcanon mashed potatoes and cabbage in a bowl with text overlay
Vegan Irish Colcannon
This budget-friendly Vegan Irish Colcannon is a tasty combination of lightly seasoned skillet cabbage mixed with creamy mashed potatoes. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a jar filled with cashews sitting next to other nuts and vegetables on top of a table
Vegan Marzetti Slaw Dressing Copycat
Simple, healthy, and rich, this Vegan Marzetti Slaw Dressing is a copycat version, nearly tasting like the original. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a piece of cake on a plate with strawberries and mints next to it
Vegan Strawberry Cheesecake Dessert
Sweet, tangy, and brimming with summer goodness, this gluten free Vegan Strawberry Cheesecake Dessert is the perfect cooling treat on warm summer days. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a white bowl filled with soup on top of a wooden table next to a potted plant
Vegan Kale Pesto White Bean Potato Soup
Powerhouse ingredients shine in this Vegan Kale Pesto White Bean Potato Soup that takes a vegan twist to kale-basil pesto in soup form. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
an overhead view of a mason jar filled with cream sauce
Oil Free Creamy Dijon Dressing
Healthy, creamy, and easy, this Oil Free Creamy Dijon Dressing is a pow of flavor and sure to step-up your salad game. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
vegan beet macaroni salad on a plate with parsley in the background
Vegan Beet Macaroni Salad
Rich, creamy, and delicious, this Vegan Beet Macaroni Salad is the quintessential picnic side with a hint of sweet, earthy beet flavor! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
Nourishing veggies and beans make this easy Spicy Asian Chipotle Citrus Glazed Veggies a total plant-based busy week night recipe winner. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com Spicy Dishes, Healthy Dishes, Clean Eating Dinner
Spicy Asian Chipotle Citrus Glazed Veggies
Nourishing veggies and beans make this easy Spicy Asian Chipotle Citrus Glazed Veggies a total plant-based busy week night recipe winner. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with coleslaw and carrots on top of a table
Broccoli Slaw with Lemon Dressing
A delicious combination of sweet and tangy, this wholesome Broccoli Slaw with Lemon Dressing is sure to be a hit at your next summer family gathering. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a white plate topped with green beans and tomatoes
Asparagus Tomato Salad with Dijon Dressing
A touch of elegance without any of the fuss, this Asparagus Tomato Salad with Dijon Dressing is easy to make and utterly delicious. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
an image of a bowl of pesto rice with text overlay that reads vegan if i feel refried sugar free oil free vegan
Oil Free Vegan Pesto Rice
Vibrant, wholesome, and bursting with herbaceous flavors, this Oil Free Vegan Pesto Rice is a simple side that brings summertime vibes to any meal. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a bowl filled with coleslaw and carrots on top of a table
Broccoli Slaw with Lemon Dressing
A delicious combination of sweet and tangy, this wholesome Broccoli Slaw with Lemon Dressing is sure to be a hit at your next summer family gathering. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
a burger with lettuce, tomato and pesto on a plate next to other ingredients
Vegan Pesto Burger
Healthy and hearty, this Vegan Pesto Burger is brimming with herbaceous basil flavors and a perfect addition to your summer dinner menu. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
the recipe for oil - free kunng bao tofu is shown on a plate
Oil Free Kung Pao Tofu
This Oil Free Kung Pao Tofu is packed with excellent umami flavor combining sweet, salty, and spicy making it totally irresistible. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com