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Helpful to clear your mind & refresh your spirit to make room for a better future ahead. Try this simple affirmation to help you let go of the past, so you can focus on the wonderful future that you want to create. No matter what has happene
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Today I will do my best. If I have a good day, I will be proud of myself. If I have a bad day, I will not dwell on it, I will forgive myself, I will put it behind me and I will continue to move forward.