8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets, reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week....

The Best Exercises for Lower Abs

Lose the pooch with the best exercises for lower abs. Print Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

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