Monica Coetzee

Monica Coetzee

Monica Coetzee
More ideas from Monica
Breakfast Oatmeal Cupcakes - You cook just ONCE and get a delicious breakfast for the entire month - Easy & nutritious recipe: http://chocolatecoveredkatie.com/2013/01/08/breakfast-oatmeal-cupcakes-to-go/ @choccoveredkt

Breakfast Oatmeal Cupcakes - You cook just ONCE and get a delicious breakfast for the entire month - Easy & nutritious recipe loved by kids and adults.

No Bake Energy Bites

NO-BAKE ENERGY BITES - This no bake energy bites recipe is super simple to make, made with healthier ingredients, and they taste like no bake cookies! These delicious little no bake energy bites are the perfect healthy snack!

Almond Goji Berry Energy Bars

Almond Goji Berry Energy Bars -YES, YES! Dangerously Delicious and easy to do! Will be making these much more often.

Smart Food Swaps for Diabetes. Making healthy food substitutions can help with blood-sugar control and weight loss. Try these diabetes diet upgrades for better type 2 diabetes management.

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Okay friends, this is a total freebie. Kefir makes the most wonderful facial. I have been using it for the past several nights and my face is happier than it’s ever been.

At its core, kefir is a fermented drinkable yogurt-type beverage made from starter

At its core, kefir is a fermented drinkable yogurt-type beverage made from starter kefir soaked pancakes