Monia Janse Van Rensburg
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If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

5 crunchless exercises you can start doing today (along with a proper diet) to start chiseling that six-pack this summer and into the future! @DIYactiveHQ #sixpack #fatburning #exercise #abs #workout via @DIYActiveHQ

5 crunchless exercises you can start doing today (along with a proper diet) to start chiseling that six-pack this summer and into the future!

How to lose thigh fat fast. Get the lean, toned legs you're after by using these exercises. Videos and instructions to teach you everything about how to lose thigh fat.

Lose thigh fat with this routine that targets fat on both your inner thigh and outer thigh. Easy to understand instructions and videos. View the entire lose thigh fat workout here.

There are a lot of great breakfast pastries out...

Vanilla Cream-Filled Doughnuts - the recipe provided by Brown Eyed Baker is by Joanne Chang, owner of Flour Bakery + Cafe in Boston, author of Flour Bakery Cookbook.

Mac and Cheese with Roasted Chicken, Goat Cheese, and Rosemary

Mac & Cheese with Roasted Chicken, Goat Cheese and Rosemary: Pasta is the perfect comfort food for a chilly winter evening. Amp up this childhood favorite with goat cheese and chicken, topping with rosemary for a fragrant, cozy meal.

Chicken Fried Rice - Better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Scrumptious Recipe: Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe! Would Replace chicken wid mushrooms/tofu as m a vegetarian !

Cauliflower is now one of my favorite foods. Low-Carb and Delicious: 14 Skinny Recipe Hacks Using Cauliflower

I love cauliflower!: Cauliflower is now one of my favorite foods. Low-Carb and Delicious: 14 Skinny Recipe Hacks Using Cauliflower