Nomonde Gumede

Nomonde Gumede

Durban, Amanzimtoti / I am an artist, designer, armature photographer, branding graduate and everything in between, I enjoy ART.
Nomonde Gumede
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How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

10 SIMPLE MOVES TO TONE YOUR LEGS IN NO TIME-Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves.

10 SIMPLE MOVES TO TONE YOUR LEGS IN NO TIME-Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves.

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Paint a seamlessly patterned accent wall in your bathroom with help from BEHR and our step-by-step tutorial. Use the color combination and stencil pattern of your choice to achieve the right look for your home. This easy DIY project is a great idea for adding style to any bath, big or small.

Paint a seamlessly patterned accent wall in your bathroom with help from BEHR and our step-by-step tutorial. Use the color combination and stencil pattern of your choice to achieve the right look for your home. This easy DIY project is a great idea for adding style to any bath, big or small.