Moipone Mabuza
More ideas from Moipone
People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture - Home Health Solutions

Fresh strawberry ice-cream during strawberry season is the best! This dairy free vegan recipe is not only delicious and soft, but easy to make! Amazing! "Share" with your Friends!

Fresh strawberry ice cream during strawberry season is the best! This dairy free vegan treat is easy, delicious & soft!

What is Intermittent Fasting? (Guide) #fasting #intermittent #weightloss

Intermittent Fasting Basics Infographic is one of the best Infographics created in the Health category. Check out Intermittent Fasting Basics now!

Carbohydrates in veggies. Remember these are important!!

List of Carbs in Vegetables and Printable Chart (wow. some of these surprised me. like the brussels sprouts & beets. one slice of bread is approx.

44 #Health #Infographics That Teach You #Loads of Cool Stuff ... → Health #Reference

Ketosis is a process that the body does on an everyday basis, regardless of the number of carbs you eat. In this infographic by Ruled Me, get a brief overview of how the ketogenic diet works in respect to your body.

✌❤ this is from the depth of my heart to you God

Prayer Of The Day – Reliance On God --- Dear Lord, Please forgive me for my lack of faith. So often I cry out in fear. I know I will always be in need of you, but please help me to rely on you more! I pray I can trust you with my husband, my child, my fin

Lose weight walking - a 6 week interval walk program with free printable schedule and logs. Guide to planning a route also included.

Lose weight walking - an easy to fit in interval walking program for weight loss

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? To help you figure it out. here are 10 charts and infographics about burning fat and losing weight.