MyGym

42 Pins
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2y
This may contain: a man is standing in the gym with his hands on his hips and looking down
0:20
A True Fitness Coach Never Lies
This may contain: an image of a man doing exercises on the floor with his back and legs in different positions
0:09
Best Tips For Flat Belly Fat at Home!
🏠 Home Push Day Workout! 2️⃣ Alternating Arnold Press ◾️Sets 3 ▪️Reps 20 (10 each arm)
🏠 Home Push Day Workout! 4️⃣ Fly’s to Chest Press ◾️Sets 3 ▪️Reps 10-12 ( both equal 1 rep)