Sbo Mofokeng
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121 Likes, 1 Comments - PJ (@sophisticated9jababes) on Instagram: “💙💙💙 #9jababesrocks  #ankaraprints  #ankarastyles  #ankaraisforfriday  #sophisticated9jababes”

121 Likes, 1 Comments - PJ (@sophisticated9jababes) on Instagram: “💙💙💙 #9jababesrocks #ankaraprints #ankarastyles #ankaraisforfriday #sophisticated9jababes”

~Dr. Oz Fat Flush Water~ Slice of grapefruit; ½ cucumber; 1 tangerine; 2 peppermint leaves; water & ice.Mix all ingredients together in a pitcher & drink it throughout the day. Grapefruit is great for fighting fat & controlling appetite. Peppermint leaves give it a great refreshing taste. Cucumbers aid in digestion & help to control bloating.

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - Ingredients per 1 pitcher Water: 1 slice grapefruit, 1 tangerine, ½ cucumber sliced, 2 peppermint leaves and Ice. Directions: Combine ingredients in a large pitcher.

Red Grapefruit and Pineapple Slim Down Smoothie Recipe #GrapefruitBowl #ad

12 oz Orange Juice 1 Dole Red Grapefruit Sunrise Cup 1 cup Pineapple, frozen 1 cup Strawberries, frozen 1 cup Vanilla Greek Yogurt Handful of Ice


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Muffin Tin Deviled Eggs

Muffin Tin Deviled Eggs

Carb day

Drunk Gummy Bears - ok, not really a recipe, but must try! Don't drink but would be fun to see ppl get drunk of gummy bears!