11 Breastfeeding Super Foods - Momming.com
I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…
My Breastfeeding Story: How I Went from Supplementing to a 400 oz Stash in a Month
So currently, my milk stash is at 552.6 oz to the dot. I actually ended up saving up almost 800 oz of pumped breast milk before I decided to wean off of the pump, and
Overnight Peanut Butter and Honey Lactation Oats
Filled with ingredients to help boost and maintain your milk production. Plus- it makes mornings with baby so much easier to have a healthy breakfast ready to go!
Best Tasting & Healthy Lactation Cookies!
Absolutely the best tasting & healthy lactation cookies recipe out there! Boost your milk supply while curbing your sweets craving!
Breastmilk Lotion Bars — Journey of Self Love
I found this breastmilk lotion recipe in the Milky Mammas Facebook group and since I had all of the ingredients, I had to give it a try! Rory had a few patches of dry skin here and there and this lotion really cleared it up! I now use it on him after baths and I love the way his
9 Healthy Soup Recipes for Breastfeeding Moms
Get warm and cozy with these healthy soup recipes for breastfeeding that are way more nourishing than lactation cookies! Make more breast milk by fueling up on the best foods to increase milk supply. Easy soup recipes all for the slow cooker or instant pot.
Breastfeeding Affirmation - Moms Make Milk
I love this Breastfeeding Affirmation from Moms Make Milk. Breastfeeding can be hard but this site has great tips and encouragement for breastfeeding moms.
How I Built a Freezer Stash of Over 400 Ounces of Breastmilk in 30 days
How to build a freezer stash of breastmilk while on maternity leave. Pumping tips, how to increase your milk production, pumping schedule, storage hacks for frozen breastmilk and much more.
INCREASE BREASTMILK SUPPLY - Healthy Little Mama
Increase breastmilk supply almost immediately with these quick tips. There is a lot of stuff that promises to boost your supply but doesn't really do much.
The Tastiest Healthy Lactation Cookies EVER + No Bake Easy to Make! (Vegan and Gluten Free!)
Enjoy the delicious flavor of peanut butter and cocoa, with the milk supply boosting powers of oatmeal, flax seed and brewer's yeast. These cookies are dairy, egg , gluten and processed sugar free, but you would not know it from tasting it!
How to Increase Milk Supply Quickly – Top 10 Ways to Boost Milk Supply Fast
Learn how to increase milk supply quickly as a breastfeeding or pumping mom. These 10 things will help boost milk supply fast.
Essential Oil’s and Pregnancy: A brief overview!
I have had many questions recently about the use of essential oils in pregnancy. I decided it was time to turn to my Quick Reference Guide for Using Essential Oils by Connie and Alan Higley to ans…