Bulletproof coffee gives you an amazing energy boost that will keep your mind focused and clear!

How to make Bulletproof Coffee

Best natural energy drink How to Make Bulletproof Coffee "Bulletproof coffee gives you an amazing energy boost that will keep your mind focused and clear! Brew some quality coffee. Blend the MCT oil, butter, and coffee in a food processor.

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Volunteer with Via Volunteers in South Africa and try some Biltong and butternut soup!

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

Nama+Chocolate+Recipe willl try with 80% chocolate to see how it does ... low carb

Nama Chocolate

Nama Chocolate comes from the Japanese chocolate company ROYCE'. You definitely have to see what the fuss is about!


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