The European Commission launched a new application called #mHealth, which allows #mobile devices to monitor and collect data more efficiently. mHealth can be used on mobile devices, "Personal Digital Assistants", smart watches and other body-worn devices or implants.
Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.