Check out 44 Best Shrubs for Containers. You might know some plants and some may surprise you but one thing is sure- Youll like to have some of these shrubs right away in your container garden. - New Gardening Ideas
Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Being Fit
Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.