Marise Mackay
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I get asked a lot about finding your purpose. Here's a great synopsis by Jeff Goins: 7 Signs you've found your calling

Check out 44 Best Shrubs for Containers. You might know some plants and some may surprise you but one thing is sure-- You'll like to have some of these shrubs right away in your container garden.

Check out 44 Best Shrubs for Containers. You might know some plants and some may surprise you but one thing is sure- Youll like to have some of these shrubs right away in your container garden. - New Gardening Ideas

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Being Fit

Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.

Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.