More ideas from Mmamphela
16 Tips to Lose Belly Fat

16 Tips to Lose Belly Fat - PositiveMed

This Is What The Shape of Your Booty Says About Your Health

This Is What The Shape of Your Booty Says About Your Health, Butts are getting a lot of attention in the media these days but did you know that your butt

Health Benefits of Sewing

We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have

Can you really retire early at 40 or even 50? Yes, but it takes preparation, planning, and diligence. And perhaps workplace flexibility can help, too!

Can you really retire early at 40 or even Yes, but it takes preparation, planning, and diligence. And perhaps workplace flexibility can help, too!

peanut butter ice-cream pops

peanut butter ice-cream pops:: 1 cup roasted salted peanuts 12 chocolate peanut butter cups, unwrapped 6 ounces (about cup) hot fudge sauce 6 ounces (about cup) smooth peanut butter 1 quart vanilla ice cream 8 five-ounce paper cups 8 popsicle sticks