Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener
The Most Amazing Chocolate Cake is here. I call this my Matilda Cake because I swear it's just as good as the cake that Bruce Bogtrotter ate in Matilda. Moist, chocolaty perfection. This is the chocolate cake you've been dreaming of!
If you are a runner, or any other type of an athlete, and you are thinking aout trying out the Paleo diet lifestyle, then this article is for you: http://www.runnersblueprint.com/how-to-run-on-paleo-diet/ #Running #Paleo