Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain
A great way to re-use your wine bottles. I simple just tape off the design I want and then spray paint. Let the paint dry and feel of the paint for a nice decorative vase! All these wine bottle craft ideas make me think I need to drink more wine.