Nhlanhlo Mkhize

Nhlanhlo Mkhize

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Hormones and Weight Gain - How hormones affect your weight and how to fix it

Nutritionist and Trainer Christina Carlyle breaks down the Top 7 Hormones that Make you Fat and keep you from being able to lose weight.

Prayer for Marriage

Prayer for Marriage

After several months of studying prayer, I'm on my way from being a prayer slacker to a prayer warrior. You can be, too.

After several months of studying prayer, I'm on my way from being a prayer slacker to a prayer warrior. You can be, too.

Email Fundraising Tips For Nonprofits: utilize your email contact list to raise money for your Buddy Walk team!

Email Fundraising Tips For Nonprofits: utilize your email contact list to raise money for your Buddy Walk team!

How to find funders: Find a funder with the capacity to give, the concern for your case, and connection to your nonprofit.

How to find funders: Find a funder with the capacity to give, the concern for your case, and connection to your nonprofit.

If you want to shape your body you have to try this real program. You will have to include all of the body parts, and [...]

If you want to shape your body you have to try this real program. You will have to include all of the body parts, and [...]