South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Durban Chicken Curry

This simple Durban chicken curry recipe is the perfect introduction to South African Indian cuisine, which boasts the best tasting curries in the world. Read Recipe by stephaniecotnam

In Nigeria, Suya spots litter almost every major street junction. This Suya recipe is for Nigerians in diaspora who want to get a taste of homeland Suya they sorely miss.


Chakalaka is a fantastic vegetarian "chameleon recipe." Use it as a condiment, as a vibrant accompaniment to rice or mealiepap, or even as a standalone stew.

Steak & Stout Potjie - Old Style & Favourite South-African Recipes. I need to start using our Potjie by cooking up some good South African Stews!

Mielie-Marmite-tert, 'n Ou gunsteling lyk soos ’n nuwe gereg met ’n skep mielies by.

South African Chicken

A few ingredients, but easy meal with fall-off-the-bone chicken. Comes from The Frantic Family Cookbook.

Rump steaks on oak braai planks with mustard butter, braai planks available in Woolworths South Africa

this plate of food its called cachupa. its a traditional cape verdean food. *this was like the best thing I ate over there. besides Dina's homemade ice cream.

South African Yellow Rice

South African Piri-Piri Chicken

South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). So easy love piri piri