South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

South African Recipes CUSTARD SLICES (Wenresepte 2, pg. 207)❤️

Custard slices (Vlaskywe), a very traditional treat in South Africa, are made by sandwiching thick custard.

Hierdie resep vir beskuit is net reg vir wanneer daar nie tyd vir ontbyt is nie of laatmiddag as die hongerpyne knaag.

Hierdie resep vir beskuit is net reg vir wanneer daar nie tyd vir ontbyt is nie of laatmiddag as die hongerpyne knaag.

Koeksister recipe: This recipe is from Bets Miedema who lived in Klipriver and was a master baker, helped out many charities for raising funds and specially baked for her grandchildren, who loved "Beppe's" koeksisters. Every function and birthday was not complete if her koeksisters were not there. This is easy to make, just follow the instructions carefully and you will become a great koeksiter baker!

Mouth watering Koeksister Recipe This recipe is from Bets Miedema who lived in Klipriver and was a master baker, helped out many charities for raising funds and specially baked for her grandchildren, who loved "Beppe's" (Ouma in Dutch) koeksisters.

DOMESTIC GODDESSES: Low sugar high fiber rusks

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

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