More ideas from Adrian
Infantryman goes viral for his divorce cake

Infantryman goes viral for his divorce cake

(Click through to download PDF!) Work out like Guardians of the Galaxy's Star Lord & Jurassic World's Owen with the Chris Pratt inspired #workout program. Read more to learn about the program!

(Click through to download PDF!) Work out like Guardians of the Galaxy's Star Lord & Jurassic World's Owen with the Chris Pratt inspired #workout program. Read more to learn about the program!

(Click through to download PDF!) Work out like the first avenger, Captain America, with this Chris Evans inspired workout program. Read more to learn how you can transform your physique!

(Click through to download PDF!) Work out like the first avenger, Captain America, with this Chris Evans inspired workout program. Read more to learn how you can transform your physique!

(Click through to download PDF!) Build muscle like the God of Thunder with this #Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try!

(Click through to download PDF!) Build muscle like the God of Thunder with this #Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try!

DIY Watch Weave Bracelet | FabDIY

DIY watches bracelets diy crafts easy crafts craft idea crafts ideas diy ideas diy crafts diy idea do it yourself diy projects diy craft handmade diy watches. Watches would be good for the emergency backpack and useful if electricity is not available.

Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )