Mila's Meals Butternut and Cranberry Fritters Recipe. Pumpkin fritters are a South African classic! My sister-in-law, Ady, is well known for hers and she makes them for every big family meal. I simply had to come up with a gluten-, dairy- and sugar-free alternative to avoid the food envy at these occasions! Recipe from my book Mila's Meals: The Beginning & The Basics.
Mila's Meals Sauerkraut Recipe. Sauerkraut works wonders for your digestion, producing amazing amounts of probiotics and other disease-preventing compounds. Recipe from my cookbook Mila's Meals: The Beginning & The Basics.
Mila's Meals Dairy-Free Mango Cheesecake Recipe. These cheesecakes are so versatile in terms of flavour – you can choose any of your favourite fruit for the main flavour. My first-ever vegan cheesecake was a blueberry one – for my sister-in-law soon after she had been diagnosed with cancer and was following a sugar-free, dairy-free and gluten-free diet. That one was followed by an orange and chocolate layered one for our Christmas dessert (made with raw cacao – oh so good!)
Mila's Meals Paleo Pancakes Recipe. Another solution to the eternal question of “What’s for breakfast?” From the Mila's Meals Online Advent Calendar. New recipes everyday leading up to Christmas. All gluten-free, sugar-free and dairy-free.
Mila's Meals Chia Pudding Porridge Recipe. I love this recipe so much – it is quick and easy to make the night before while you are in the kitchen prepping dinner anyway. From the Mila's Meals Online recipe Advent Calendar. All recipes are gluten-free, sugar-free and dairy-free.
Mila's Meals Homemade Custard Recipe. I came to making custard for Mila not because of wanting to give her a nutrient-dense dessert (we don’t really do desserts – she has those foods as part of her main meal), but as a way to re-incorporate eggs into her diet.