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Mila's Meals

milasmeals.co.za·
Multiple winning nutrition & cookbook. Gluten-free, dairy-free AND refined sugar-free. By Catherine Barnhoorn - Mama to Mila and Integrative Nutrition Health Coach.
milasmeals
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156 followers
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121 following

gluten-free, dairy-free AND sugar-free recipes

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1 Pin
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1y

Mila's Meals Christmas Recipes

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23 Pins
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1y

Gluten-free, Sugar-free & Dairy-free Recipes

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15 Pins
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3 sections
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2y

Mila's Meals - the book!

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84 Pins
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2y

Food is Medicine

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0 Pins
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2y

Mila’s Mexican Fiesta Birthday Party - Inspiration

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25 Pins
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3y

Mila's Meals Lunchboxes

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4 Pins
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4y

Mila’s Pirate Party - inspiration

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8 Pins
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4y

Health Coaching

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2 Pins
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4y

Selfcare is the new Healthcare

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2 Pins
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5y