MIX MAX ULTIMATE ABS CHALLENGE. This is my recent challenge starting 7th March. Click link in my bio if u want to be part of it. For this workout do 4 set of 15 each workout. Tag a friend and share the love. Follow me @doviesfitness @doviesfitness @doviesfitness
SHOULDERS AND ABS GAINS. A must try workout. Who said u can't get both at the same time ? Do each workout 4 set of 14 reps. Get a partner. I have my homegirl getting it with me. Don't forget to check out my other page for more videos
|| Happy Wednesday! || . Maaaaan! I can't tell you how INSANELY AMAZING it is to wake up to so many awesome movement videos/pics! You guys are murdering this challenge!! And for those of you who still want to enter you have until midnight tonight (PST). Keep killing it!!!