HIIT Workout for Kids to Support Self-Regulation
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
Roll a Task: Brain Break
This is a tool to give your kids brain breaks throughout the day. When your kids get restless, take a few minutes to play the game! Call on a student to roll a die and then everyone does the corresponding exercise. Repeat until your brain break time is up or you have done all of the tasks.If you lik...
Kids Outdoor Fitness Circuit Summer Activity Game
Kids outdoor fitness circuit FREE printable - this fun summer activity game will get them moving by making fitness fun!
Fun Exercises For Kids
Are screens sucking the life and energy out of your kids this season? Your kids need to move their bodies as well as their minds. If you are looking for a simple way to get rid of the wiggles and crazies or you just want to get your kids moving their bodies more, we have some fun exercises for kids to share with you! FUN EXERCISES FOR KIDS FOR A HEALTHY BODY AND MIND EXERCISES FOR KIDS There's nothing better than giving your kids the opportunity to nourish both their minds and their bodies…
Spell Your Name Workout - What's Your Name? Fitness Activity Printable for Kids
What's your name? Fitness activity printable for kids. Your kids will get a workout without realizing it when you make fitness into a fun game with this spell your name workout.
15 Fun And Simple Stretching Exercises For Kids
Children should be encouraged to indulge in exercises since it helps them stay healthy, active, and may even improve their concentration skills.